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Fitness has always been an important part of my life. However, during the pandemic, I have had to get more creative and incorporate more home-friendly fitness equipment. If you are like me, you may not be too comfortable with returning to your gym yet. Here are the home workout essentials on Amazon that have helped me maintain my sanity and stay in shape during this uncertain time!
Home Workout Essentials
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1. Strength Training
Amazon Basics Neoprene Hand Weight
I love this dumbbell set! It’s great for adding light resistance to your workouts. The set includes three pairs of dumbbells in a range of weights. The weights’ neoprene exterior helps ensure a secure grip that prevents chaffing and blisters. Also, each pair of weights is aesthetically pleasing and varies in color for quick identification. My favorite thing about this weight set is that it includes a weight stand for a neatly organized display!
Panmax Adjustable Barbell Set
The Panmax adjustable dumbbells have been my favorite home workout discovery during the pandemic. These adjustable dumbbells make me feel like I’m at the gym again. I love that the weights are adjustable and multifunctional. You can adjust the weight from 8.8 pounds to 66 pounds to train and strengthen your quads, biceps, triceps, knees, legs, and abs. The set comes with a connecting rod that can be assembled as a barbell for legs and glutes training. In addition, the weights are easy to use and do not require a lot of space for storage. This is perfect for those who live in an apartment!
Letsfit Resistance Loop Exercise Bands
I have been using these resistance bands for about two years now. This set includes 5 different resistance levels: X-light, light, medium, heavy, and X-heavy. These resistance bands are multifunctional and can be used to strengthen arms, abs, glutes, and legs. The bands take up very little space and are ideal for those always on the move. The set can be used for a range of workouts and features an instructions manual that can help you make the most of the bands!
Whatafit Resistance Set
This resistance band set is great because it offers different color adjustable resistance bands ranging from 10 pounds to 50 pounds. These bands can be used alone or stacked in combination to a maximum equivalent of 150 pounds. I really like these bands because they are multipurpose, portable, and awesome for training your arms, shoulders, chest, glutes, legs etc. This would be a safe, strong addition to your home gym.
N1Fit Ab Roller Wheel
Yearning to tone up your abs? This ab roller provides great balance and stability to help improve your core strength. With this ab device, you can develop all of your core muscles. It is very easy to assemble, use, and transport.
Ativafit Adjustable Weight Bench
I love this fitness bench for strength training my chest, shoulders, back, and abs. The bench has 7 backrest pad positions to meet various workout needs. The seat is very comfortable with high-density foam padding. In addition, the bench is foldable and great for those who live in small spaces.
2. Clothing
ASICS Women’s Gel-Contend 6 Running Shoes
These ASICS Gel-Contend Running Shoes have been my favorite running shoes for years. These shoes offer a rearfoot GEL technology and an AMPLIFOAM midsole to ensure great comfort and support. The running shoes also have a sock liner to help with moisture control. I keep rebuying these running shoes because they fit my very narrow heel like a glove! Those with narrow heels will definitely appreciate these tennis shoes.
Hotexy Women’s Workout Set
When it comes to my exercise clothing, I usually stick to neutrals. However, during the pandemic, I have been purchasing brighter, bolder athleticwear to bring cheer to my day! Looking at this set makes me think, ”Gymshark who?!” This green camo set is beautiful, and I look forward to wearing it when I workout. This set contours to your body and is suitable for a variety of workouts.
FITTIN Racerback Sports Bras
These sports bras have far exceeded my expectations. I love having different color sports bras in my wardrobe to pair with different leggings. These sports bras are seamless, supportive, and have super soft moisture-wicking fabric. The Climacool provides heat and moisture management through ventilation. I particularly enjoy these sports bras for high impact workouts and weight training.
3. Accessories
BalanceFrom GoYoga Exercise Yoga Mat
I have been using this mat for years and it has held up so well. This mat is ½” thick and comes along with a carrying strap to make for easy transport and storage. In addition, this mat is great because it has comfortable, double-sided non-slip surfaces to prevent injuries, provides great resilience to help you maintain balance during exercises, and offers moisture resistant technology for easy washing and sanitizing.
Simple Modern Stainless Steel Water Bottle
This water bottle offers so much more than its simple and sleek design. The Simple Modern Wave water bottle is double-walled and vacuum insulated, which helps keep your beverage hot or cold for many hours. In addition, this water bottle is made from high quality, durable stainless steel. I find that the bottle is great for traveling and fits well into beverage holders. You can purchase this water bottle in four different sizes.
SPRI Exercise Dice
Looking to spice up your workout routine? These six-sided exercise dice will bring some excitement to your workouts. You roll the dice and then perform the exercise and repetitions that appear on the top of the rolled dice. The exercises include jumping jacks, crunches, squats, push-ups, lunges, and a wildcard. These dice are a great way to get your whole family involved and active!
Trideer Exercise Ball
This stability ball definitely stands the test of time. It’s extra thick and anti-burst. The stability ball includes an inflation foot pump that allows for quick inflation. The ball is awesome for pilates, yoga, ab training, pregnancy workouts, and hundreds of low-impact exercises. In addition, it can be used as an office ball chair to improve your posture and relieve back pain.
SIMARI Workout Gloves
These gloves make my weight training workouts so much better! These gloves protect your hands and provide wrist support. The foam pad on the palm buffers the impact of any heavy equipment. Also, the gloves have breathable spandex fiber for keeping your hands dry and comfortable.
Amazon Basics Foam Roller
I love this foam roller for relieving sore muscles and strengthening. The roller is made of high-quality polyethylene foam that helps the roller maintain firmness and support your body. There are multiple colors and sizes available for your specific needs!
Wallniture Guru Wall Mount
When you have a lot of nifty workout equipment, it’s good to keep everything organized. This foam roller offers you an efficient way to store your yoga mat, foam rollers, workout bands, bath towels, and more! The holder has a heavy-duty design to hold a variety of exercise equipment. I love that the holder comes with all the necessary mounting hardware for convenient installation. This is a great way to keep your home workout essentials organized!
XYLsports Jump Rope
Jumping rope was a childhood pastime of mine that I, fortunately, rediscovered during the pandemic. This jump rope helps you achieve a great aerobic workout, slim down, improve flexibility, get in better shape, and develop core strength. Did you know that 10 minutes of jumping rope can equal a 30-minute run?! YES, indeed! Jumping rope is a lower-impact activity than running. This is a great option for those who have rather sensitive knees.
Tone Fitness Aerobic Step Platform
This Aerobic Stepper offers a secure, non-slip surface for your workout routine. It is adjustable for 2 height levels of 4 inches or 6 inches. I like that this stepper comes with a workout chart to guide you on additional instruction and exercises.
4. Equipment
NordicTrack Commercial Studio Cycle
The NordicTrack brings a personal cycling coach to your home! It has a 22” Interactive coaching touchscreen that rotates 360°. You can easily follow along with world-class trainers off the bike for yoga and full-body toning exercises. What I love the most about this bike is that it offers thousands of on-demand workout experiences that can be streamed without leaving your home. You will never be bored with the great variety of challenging exercise options! This bike also has real-time workout tracking that provides stats on your heart rate, elevation, and intensity to discover more about your workout and progress. This bike will serve as an impactful addition to your home workout essentials collection.
5. Tech Gadgets
Apple Watch
If you know me well, you know that I have a special connection with my Apple Watch. Well, maybe an obsession, actually. My favorite aspects about the Apple Watch are the fitness and health features. The Apple Watch has been a great investment because I feel like it has enhanced my overall health and quality of life. My Apple Watch holds me accountable each day: it tells me when I should stand and breathe, it monitors my heart rate, and it tracks my movement and exercise throughout the day. I love that before each workout I can set it to a certain exercise category to monitor calories burned, heart rate, and exercise time.
I hope that these home workout essentials on Amazon help you to build an amazing home gym! What has been your favorite workout essential during the pandemic?
