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Without a doubt, I’m looking forward to getting out more this summer! As we escape our homes this summer, it’s important to protect ourselves from the sun! Sun hats are practical and stylish ways to protect ourselves and keep cool as the temperature rises. I’m excited to share with you the benefits of sun hats and why every woman needs a sun hat this summer!
In case you are wondering, I actually purchased this sun hat and red & white ruffle top from Goodwill for under $10! It was a sunny spring day today, and I’m glad I had a sun hat to wear. For thrifting tips, check out,
15 Reasons Why You Need To Start Thrifting Now
Here is a good alternative to the hat I am wearing below
I’ve outlined below the reasons why every woman should wear a sun hat and what to look for when purchasing one this summer.
The 5 Benefits Of Wearing A Sun Hat
1. Sun Hats Help Keep You Cool
Sun hats are amazing to wear to keep you cool during the summer! If you currently live in a warm climate, you will appreciate having a hat on hand when gardening, running errands, attending outdoor events, or taking a trip to the beach. Better enjoy your summer activities while keeping cool this summer!
2. Sun Hats Shield You From The Sun’s UV Rays
Sun Hats are useful because they help protect you from the sun’s harsh UV Rays. Unfortunately, the sun’s rays can cause melanoma and other types of skin cancer. Wearing a sun hat is a good preventative measure to reduce the risk of serious skin conditions.
3. Sun Hats Help Prevent Sun Burns And Skin Sensitivity
If you are prone to sunburns or have sensitive skin (like myself), you will appreciate wearing a sun hat this summer. Sunburns and irritated, inflamed skin are not fun! Large hats that cover sensitive areas such as your ears, face, and neck are helpful in protecting your skin from baking in the worst way possible!
4. Sun Hats Minimize the Occurrence of Heatstroke
Heat during the summer months can cause the body a lot of stress, which can lead to heatstroke or heat exhaustion. A wide-brimmed hat can help shield you from the sun’s powerful beams, keep you cool, and minimize the occurrence of heatstroke.
5. Sun Hats Are Incredibly Stylish
Without a doubt, sun hats are incredibly chic, elegant, and stylish. When wearing a large sun hat you might just stop traffic or turn some heads! I love the fact that I can experience health benefits while looking effortlessly chic.
Sun hats aren’t just for the beach, ladies. They are incredibly versatile and can be styled with most of the summer items in your closet. Sun hats look amazing with sundresses, pretty tops and shorts, and even jeans and a T-shirt. Elevate your summer outfits by adding a sun hat to your wardrobe.
How To Choose the Right Sun Hat
1. Consider The Size Of The Brim
When choosing a sun hat, go big or go home. For optimal protection, choose a hat that has a brim size of at least 3 inches. Sun hats with large brims are able to better block the sun rays from your face and ears.
2. Consider The Color of the Hat
Without a doubt, most of us only consider hat color when it comes to coordinating an outfit. However, it is even more important to consider hat color as it pertains to sun protection. A sun hat’s color plays an important role in determining how much protection it provides from the sun.
Light-colored sun hats will reflect heat from the sun. On the other hand, dark-colored hats will absorb heat. While reflection is good, hats that absorb rays are likely to keep the sun’s rays from hitting your face. It’s ideal to look for a hat that incorporates both!
3. Consider the Hat’s Material
When choosing a sun hat, it is also important to consider the hat’s fabric. For optimal protection, look for fabrics that contain ultraviolet protection factor (UPF) ratings. The higher a hat’s UPF rating, the more UV protection the hat will provide. Studies have shown that hats with UPF 50 will block 98 percent of UV rays. Try to avoid hats that have too many holes, as there will be greater opportunity for the sun to touch the skin.
4. Consider the Shape of the Brim
You should also consider the shape of the hat’s brim. Look for a sun hat that has a non-uniform shape. It’s important to remember that sun rays bounce off of surfaces all around you. A hat with a non-uniform shape is better suited for stopping rays from hitting your face.
Without a doubt, every woman needs a sun hat. I hope that this encourages you and helps you find the best hat possible this summer!
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Love,
Miracle With Grace
